Pasta



Pasta

Pasta, dry, unenriched
Nutritional value per 100 g (3.5 oz)
Energy 370 kcal   1550 kJ
Carbohydrates    75 g
- Starch  62 g
- Sugars  2 g
- Dietary fibre  3 g  
Fat1.5 g
Protein13 g
Water10 g
Folate (Vit. B9)  18 μg 5%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Pasta (Italian for "dough") is a generic term for Italian variants of noodles.

There are approximately 350 different shapes of pasta. A few examples include spaghetti (solid, thin cylinders), maccheroni (tubes or hollow cylinders), fusilli (swirls), and lasagne (sheets). Two other noodles, gnocchi and spätzle, are sometimes counted as pasta because they are traditional in Italy. Pasta is categorized in two basic styles: Dried and Fresh. Depending upon whether or not pasta includes eggs as an ingredient, the shelf life of pasta can be several years.. Pasta is boiled before consumption.



Even more about Pasta

Pasta

Pasta is an Italian food made from a dough using flour, water and/or eggs. There are approximately 350 different shapes of pasta. A few examples include spaghetti (solid cylinders ...

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Pasta - Wikipedia, the free encyclopedia

The official Web site of the National Pasta Association (NPA) provides pasta recipes, pasta facts, information on complex carbohyrdrates, low carb diets and more.

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