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Fats Oils

Oils are fats that are liquid at room temperature, like the vegetable oils used in cooking. Oils come from many different plants and from fish.

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MyPyramid.gov - Inside The Pyramid - What are "oils"?

Vegetable fats and oils are substances derived from plants and are composed of triglycerides. Nominally, oils are liquid at room temperature, and fats are solid; a dense brittle ...

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